The Runner’s Yoga Book
"An indispensable guide to improving performance and avoiding injuries. . . . Next to Light on Yoga, this is the most useful book available on the practice of yoga poses." —Yoga Journal
"Precise, practical, and specific advice . . . an ideal home companion. If you can't get to a class, it's the next best thing." —Runner's World
"When I want to be accurate and articulate about yoga postures, I always refer to this book. A must for your yoga library!"" —Lilias Folan, "The First Lady of Yoga"