Recent Books On Insight Meditation


Sit Like a Buddha

Sit Like a Buddha

Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. Lodro Rinzler, author of the book Sit LIke a Buddha, guides you through everything you need to establish a meditation practice.

Taught By: Lodro Rinzler

Sitting Still Like a Frog

Sitting Still Like a Frog

Kids take to mindful awareness naturally, even enthusiastically, as soon as they see how it works. If you’re a parent, teacher, therapist—or anyone who works with kids—this online course will give you the skills you need to introduce the youngsters in your world to mindfulness and its many benefits. Best-selling Shambhala Publications author and mindfulness trainer Eline Snel offers simple, playful ways to introduce kids to the basics.

Taught By: Eline Snel

Start Here Now

Start Here Now

Meditation expert and New York Times best-selling author Susan Piver has taught thousands of people how to meditate. In this course, Susan distills all of her best advice and tried-and-true techniques into a self-paced program that could change your life.

Taught By: Susan Piver

Discovering the Relaxed Mind

Discovering the Relaxed Mind

Learn a seven-step meditation practice, concisely and practically adapted from the meditation techniques of three major Buddhist traditions—Theravada, Mahayana, and Vajrayana—which Tibetan Buddhism knits into a seamless whole.

Taught By: Dza Kilung Rinpoche


An Excerpt from The Essential Buddhadhamma

An Excerpt from The Essential Buddhadhamma

An Excerpt from The Essential Buddhadhamma The Teachings and Practice of Theravada Buddhism By Bhikkhu P. A. Payutto Translated by Bruce Evans...

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Books from the Theravada, Pali, and Insight Traditions from 2022

Books from the Theravada, Pali, and Insight Traditions from 2022

See our other Year in Review Guides: Theravada/Pali/Insight | Zen and Chan | Tibetan Buddhism Yoga | Personal Development | Kids Books...

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The Pali Tradition in 2021: The Essential Books on Theravada & Insight Meditation

The Pali Tradition in 2021: The Essential Books on Theravada & Insight Meditation

See our other 2021 Year in Review Guides: Theravada/Pali/Insight | Chan, Zen, Mahayana | Tibetan Buddhism...

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Noble Eightfold Path

Noble Eightfold Path

We have all begun a journey. A journey into our minds. A journey of discovery and exploration of who and what we are. Taking the first step is difficult, and in the first days of practice there is o...

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