Welcoming Yoga Nidra An excerpt from Radiant Rest One of the first things I became aware of, as I began to practice and then share deep relaxation, was that it’s difficult for most of...
Little Yogi Deck Companion Guide
Free Companion Guide Download Download this companion guide to help you foster a supportive foundation for practicing yoga at home, in your classroom, or in your clinical practice. Intended to be u...
The following is an excerpt from Yoga Where You Are By Dianne Bondy and Kat Heagberg Rebar...
The following is an excerpt from Yoga Myths By Judith Hanson Lasater...
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