Children's Books
Drawing on the Buddhist principles of compassion, empathy and mindfulness, our children's picture/board books are resources for helping kids and parents to grow together and to reveal basic goodness in our everyday lives.
Drawing on the Buddhist principles of compassion, empathy and mindfulness, our children's picture/board books are resources for helping kids and parents to grow together and to reveal basic goodness in our everyday lives.
Kids take to mindful awareness naturally, even enthusiastically, as soon as they see how it works. If you’re a parent, teacher, therapist—or anyone who works with kids—this online course will give you the skills you need to introduce the youngsters in your world to mindfulness and its many benefits. Renowned author and mindfulness trainer Eline Snel offers simple, playful ways to introduce kids to the basics. When children learn to be mindfully present, they’ll have the tools they need to deal with stress, sleep better at night, improve concentration, learn better at school, and handle difficult emotions for a lifetime. The practical techniques Eline teaches will enable you to help kids cultivate presence of mind and body at home and in the classroom and develop more compassion for themselves and for others. In helping the kids in your life cultivate these qualities, you can receive these benefits as well.
The Monkey Mind Meditation Deck
$17.95 - MixedMedia
Help children get to know their Monkey Minds to become more present, confident, and capable of handling difficult emotions. This vibrant deck explores the powerful qualities of animals and nature, inspiring children to discover the same strengths in themselves. The 30 simple practices encourage authentic exploration, enriching kids with the transformative power of mindfulness in a playful way.
See our other Year in Review Guides: Zen and Chan | Tibetan Buddhism | More in Buddhism Yoga | Kids Books...
See our other Year in Review Guides: Theravada/Pali/Insight | Zen and Chan | Tibetan Buddhism Yoga | Personal Development | Kids Books...
All Feelings (and Monsters) Are Welcome!
Relating Effectively to Our Emotions By Wendy O'Leary, author of The Monster Parade At a book signing for Breathing Makes It Better, a woman told me her story about trying to use breathing strat...
Tibetan Buddhist Books in 2021: A Review
See our other Year in Review Guides: Theravada/Pali/Insight | Chan, Zen, Mahayana | Tibetan Buddhism...