Compassion at the Edge: A Revolutionary Approach to Benefitting Others without Burning Out
In this excerpt from Joan Halifax’s new course, Compassion at the Edge, she explains that understanding the difference between empathy and compassion is one of the first steps in learning how we can meet the challenge of helping others with an open heart and mind.
Dr. Reginald "Reggie" Ray is the co-founder and Spiritual Director of the Dharma Ocean Foundation and has been dedicated to the evolution and flowering of the teachings of Tibetan Tantra for more than 4 decades. A longtime student of Chogyam Trungpa Rinpoche, today Reggie brings a uniquely somatic perspective to Buddhist practice. Reggie is the author of many books, including The Awakening Body and The Practice of Pure Awareness: Somatic Meditation for Awakening the Sacred. Reggie also offers online courses on somatic meditation and live Vajrayana retreats in Crestone, CO.