Buddhism

Buddhism

Books, blog posts, author events, videos, guest features, and more from across the spectrum of Buddhist traditions and topics, from Abhidharma to Zen.

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Creative Living

MEDITATION & MINDFULNESS

Discover the tools to begin or sustain a meditation practice and mindful lifestyle—for yourself or for kids.

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Health & Wellness

Health, Wellness, & Yoga

Embodied wisdom and techniques to fully integrate mind, body and spirit—from yoga and tai chi practice, to engaging with the natural world, to alternative medicine and home remedies.

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Philosophy & Religions

Religion & Philosophy

Wisdom teachings from a rich and diverse range of religious and philosophical traditions, both ancient and contemporary, Eastern and Western.

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Arts, Literature, & Culture

Arts, Literature & Culture

Spark your imagination with these creative works, from poetry and prose to graphic novels and games.

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Mindful Living & Personal Growth

Psychology & Personal Growth

Develop a sense of self-compassion, improve your relationships with others, heal from past trauma, be more intentional in the workplace—these books will teach you to be your best self.

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Featured Titles

FEATURED VIDEO

Guided Meditation: Calm within Conflict

In this free guided meditation from Diane Musho Hamilton's newest course, Skillful Communication, you can learn how to find calm in the midst of conflict.

 

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AUTHOR EVENTS

FEATURED AUTHOR

Judith Hanson Lasater

Judith Hanson Lasater has taught yoga since 1971. She holds a doctorate in East-West psychology and is a physical therapist. Dr. Lasater is the president of the California Yoga Teachers Association and serves on the advisory boards of Yoga Journal and the Yoga Research and Education Center.

Her yoga training includes study with B. K. S. Iyengar in India and the United States. She teaches ongoing yoga classes and trains yoga teachers in kinesiology, yoga therapeutics, and the Yoga Sutra at the Iyengar Yoga Institute of San Francisco. In addition, she leads workshops and retreats throughout the United States and abroad.

Dr. Lasater writes extensively about yoga. Her feature articles, columns, and essays appear in numerous books, magazines, and anthologies. She is the author of Relax and Renew: Restful Yoga for Stressful Times, the first book devoted to the supported yoga poses and breathing techniques called restorative yoga. Her newest book, Restore and Rebalance: Yoga for Deep Relaxation is now available for preorder.

VIDEOS  |  ARTICLES  |  EVENTS

COLORING PAGE

The Knowledge Yantra is associated with the wild and mystical goddess Matangi, who lives by her own laws outside society in the forest.

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