Personal Growth Videos
Estelle Frankel at the Open Faith Salon
The Open Faith Salon is devoted to inter-religious dialogue. This gathering was devoted to the theme of "Befriending the Unknown and Embracing Uncertainty." In light of current political realities, we explored how our respective spiritual traditions can help us deal with uncertainty and our anxieties about the unknown.
Estelle Frankel is the author of The Wisdom of Not Knowing: Discovering a Life of Wonder by Embracing Uncertainty
MITCH ABBLETT, PhD, is a licensed clinical psychologist and consultant with a private practice. He speaks and trains nationally and internationally on the applications of mindfulness for enhancing professional and personal communication patterns. He has been the executive director of the Institution for Meditation and Psychotherapy and was the clinical director for eleven years at the Manville School at Judge Baker Children’s Center at Harvard University.
Zen in the Age of Anxiety: Wisdom for Navigating Our Modern Lives
Meditation doesn’t save us from life’s trials and tragedies. In fact, Zen meditation allows us to enter completely both the joy and darkness that make up this great life. Deep healing often begins in darkness, in times when we feel deep dissatisfaction and little or no vitality.
3 Guided Mindfulness Meditations An Excerpt from Heart Medicine by Radhule Weininger with mindfulness dissolves the LRPP’s power source and creates opportunity for profound change. The energ...