David Richo

David Richo

David Richo, PhD, is a psychotherapist, teacher, writer, and workshop leader whose work emphasizes the benefits of mindfulness and loving-kindness in personal growth and emotional well-being. He is the author of numerous books, including How to Be an Adult in Relationships and The Five Things We Cannot Change. He lives in Santa Barbara and San Francisco, California.

Items 1 to 15 of 20 total

per page

Page:
  1. 1
  2. 2

Items 1 to 15 of 20 total

per page

Page:
  1. 1
  2. 2

ARTICLES

Our Longing for Freedom | An Excerpt from The Five Longings

From Compliance to Choice All experience has shown that mankind are more disposed to suffer . . . than to right themselves by abolishing the forms to which they are accustomed. But . . . it is their right, it is their duty, to throw off such government, and to provide new guards...
Continue Reading >>

What to Read this Valentine’s Day

by Lindsay Michko   Whether you’re single, in relationship, or “it’s complicated,” February 14th is a day of super-charged emotions: the bliss of being in love, the pangs of loneliness, the bittersweet imperfections of relationship, and everything in between. Regardless...
Continue Reading >>