Mary Taylor

Mary Taylor

Mary Taylor began studying yoga in 1972 and became an avid Ashtanga practitioner in 1987 after her first trip to Mysore, India, to study with Sri K. Pattabhi Jois. She is the cofounder, with Richard Freeman, of the Yoga Workshop in Boulder, Colorado, which they started in 1988. Mary travels and teaches throughout the world both with Richard and on her own. In addition to teaching Ashtanga yoga, Mary works closely with programs focused on bringing contemplative and yoga practices into the health care system for integrative therapies and self care, and she is active in Donna Karan’s Urban Zen Foundation.

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EVENTS

A Drop of Nectar: Internal Forms, Breath and Mudra with Richard Freeman & Mary Taylor

March 2, 2018 | 4:00–6:00 p.m. | San Diego, ca

True nectar is said to be composed of compassion, insight, and humor. It is released from the root of the palate when the inhaling pattern of prana and the exhaling pattern of apana unite to form mulabandha into a proper mudra. Ashtanga Vinyasa is the continuous cultivation of this fine ambrosial...

A Drop of Nectar: Internal Forms, Breath, and Mudra Retreat with Richard Freeman & Mary Taylor

March 25–April 7, 2018 | Koh Samui,

True nectar is said to be composed of compassion, insight, and humor. It is released from the root of the palate when the inhaling pattern of prana and the exhaling pattern of apana unite to form mulabandha into a proper mudra. Ashtanga Vinyasa is the continuous cultivation of this fine ambrosial...