Radhule Weininger

Radhule Weininger

RADHULE WEININGER, MD, PHD, is a clinical psychologist, psychotherapist, and meditation teacher. She leads weekly and monthly meditation groups in Santa Barbara and leads retreats in both the United States and internationally at La Casa de Maria Retreat Center, Spirit Rock, Insight LA, the Esalen Institute, the Garrison Institute, and she is the author of Heartwork: The Path of Self-Compassion.

Radhule Weininger

RADHULE WEININGER, MD, PHD, is a clinical psychologist, psychotherapist, and meditation teacher. She leads weekly and monthly meditation groups in Santa Barbara and leads retreats in both the United States and internationally at La Casa de Maria Retreat Center, Spirit Rock, Insight LA, the Esalen Institute, the Garrison Institute, and she is the author of Heartwork: The Path of Self-Compassion.

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GUIDES

Being Mindful of Body, Thoughts, and Feelings | Heart Medicine

3 Guided Mindfulness Meditations An Excerpt from Heart Medicine by Radhule Weininger As we encounter difficulties, mindfulness is crucial: it allows us to be present, here and now, with nonjudgmental, moment-by-moment attention. Penetrating...
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The Bodhicitta Effect

A Healing Power by Radhule Weininger, author of Heartwork A Surprising Discovery Recently, during a one-year mindfulness facilitator training, our team of teachers made a surprising discovery. As part of an exercise, students were taught how...
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From Fire to Mud | A Journey Through the California Fires

The Lotus of Mutual Belonging by Radhule Weininger, author of Heartwork “If the world is to be healed through human effort, I am convinced it will be by ordinary people, people whose love for life is even greater than their fear. People who...
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What to Read this Valentine’s Day

by Lindsay Michko   Whether you’re single, in relationship, or “it’s complicated,” February 14th is a day of super-charged emotions: the bliss of being in love, the pangs of loneliness, the bittersweet imperfections of relationship, and everything...
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