Free Downloads from The Core Teachings of the Dalai Lama Series
ENTER YOUR EMAIL TO RECEIVE A WEEK OF DAILY READINGS FROM THE CORE TEACHINGS OF THE DALAI LAMA SERIES.
From proper posture in sitting meditation to discussion of past lives to the importance of the Three Jewels, these readings cover the breadth and depth of the Dalai Lama's teachings.
The common thread throughout The Core Teachings of the Dalai Lama series is how—through contemplation and meditation—we can transform our minds, freeing us from the weight of our negative emotions and imbuing our hearts with a compassion rooted in the wisdom of how connected we really are.
This daily reading series includes selected excerpts from An Introduction to Buddhism, The Complete Foundation, Perfecting Patience, Where Buddhism Meets Neuroscience, Our Human Potential, Stages of Meditation, Perfecting Wisdom, and Refining Gold.