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Heather Regan-Addis

Heather Regan-Addis

Heather Regan-Addis is a practicing Buddhist within the Karma Kagyu tradition and a director and cofounder of the Mindfulness Association. She teaches mindfulness, compassion, and insight courses and leads the team that developed and delivers the 8-week Mindfulness-Based Living Course (MBLC) and Compassion-Based Living Course
(CBLC).

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