SHARON SALZBERG is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is among the first to bring mindfulness and lovingkindness meditation to mainstream American culture 50 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is the co-founder of the Insight Meditation Society and author of fourteen books. She also hosts the popular podcast, The Metta Hour, featuring interviews with thought leaders from the mindfulness movement and beyond.
