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The Logic of Faith Guided Audio Meditations


The Logic of Faith: A Buddhist Approach to Finding Certainty Beyond Belief and Doubt

by Elizabeth Mattis Namgyel


The audio files included here offer instructions for analytical meditation. To play the audio exercises in your web browser, click the links below. To save them, right click on the links below and download the files to your computer.
 Track 1: Introduction to Analytical Meditation (3:12)
A short introduction on the method of analytical meditation.
 Track 2: Poising the Mind for Insight (16:30)
The meditation that goes with the section “Poising the Mind for Insight” in chapter 2.
 Track 3: Don’t Make It a Thing! (16:31)
The meditation that goes with the section “Don’t Make It a Thing!” in chapter 2.
 Track 4: Searching for a Permanent or Impermanent Self, part 1 (21:45)
The first part of the meditation that goes with the section “Searching for a Permanent or Impermanent Self” in chapter 2.
 Track 5: Searching for a Permanent or Impermanent Self, part 2 (10:45)
The second part of the meditation that goes with the section “Searching for a Permanent or Impermanent Self” in chapter 2.
These audio files accompany the book The Logic of Faith, copyright © 2018 by Elizabeth Mattis Namgyel, published by Shambhala Publications.