The Practice of Pure Awareness Audio
The Practice of Pure Awareness: Somatic Meditation for Awakening the Sacred
by Reginald A. Ray
The audio files included here offer guided practices led by Reginald A. Ray that accompany his book, The Practice of Pure Awareness. The recordings include additional tips and techniques to support your practice. To play the audio in your web browser, click the links below. You can also go to SoundCloud directly and download all the tracks to your device or computer.
Introduction to Guided Practices
Guided Practice I
Guided Practice II
Guided Practice III
Introduction to Guided Practice IV
Guided Practice IV