Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera
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Details
Details
Shambhala Publications
Pages: 224
Size: 8 in x 10 in
ISBN: 9781611808438
Book description
Discover a connection to the natural elements and learn to become your own healer.
Felicia Cocotzin Ruiz’s healing recipes and rituals draw on the power of Water, Air, Earth, and Fire, a reminder that the elements are the origins of everything and can heal not only our body but our mind and spirit as well.
Within each element, discover recipes and rituals to:
- find inner harmony like Lung Support Infusions, Rosemary Tonic, and Ginger Fire Honey Chews
- promote beauty inside and out like Mineral-Rich Hair Moisturizer, Botanica Face Steam Ritual, and Fierce Tigress Body Balm
- take care of the spirit by creating an ancestral altar, making sacred incense, and taking time for practices like the Mayan Bajo Steaming Ritual
Praise for the book
Dana Cowin
“Felicia Cocotzin Ruiz has distilled twenty-three years of wisdom-gathering in one gorgeous book, making traditional, culinary healing accessible and inspiring for readers.”
Beatrice Valenzuela
“An exemplary guide to healing our bodies and our families through beautiful rituals and dishes! A gift to us all shared by Felicia, passed down from her indigenous lineage.”
Padma Lakshmi
“Felicia’s whole being and personal energy radiates healing. I am so excited that now so many others will be able to share in her wisdom and grace.”
