In a Moment, in a Breath: 55 Meditations to Cultivate a Courageous Heart
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Details
Details
Shambhala Publications
Pages:
Size: x
ISBN: 9781645471103
Book description
“In a moment, in a breath, we can drop in and have the wherewithal to meet whatever the moment is offering.”
Featuring the original artwork of Roshi Joan Halifax, this collection of cards offers short and powerful meditative practices that allow you to tune in, still the mind, and cultivate courage—in just a moment’s time.
Praise for the book
Buddhistdoor Global
“Lovely to handle and offering much upon which to reflect. . . . Something from which we can all benefit.”
