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Book description

“In a moment, in a breath, we can drop in and have the wherewithal to meet whatever the moment is offering.”

Featuring the original artwork of Roshi Joan Halifax, this collection of cards offers short and powerful meditative practices that allow you to tune in, still the mind, and cultivate courage—in just a moment’s time.

Joan Halifax

Joan Halifax

Author Bio

Joan Halifax, PhD, is a Zen priest and anthropologist who has served on the faculty of Columbia University and the University of Miami School of Medicine. For the past thirty years she has worked with dying people and has lectured on the subject of death and dying at Harvard Divinity School, Harvard Medical School, Georgetown Medical School, and many other academic institutions. In 1990, she founded Upaya Zen Center, a Buddhist study and social action center in Santa Fe, New Mexico. In 1994, she founded the Project on Being with Dying, which has trained hundreds of healthcare professionals in the contemplative care of dying people.

Praise for the book

Buddhistdoor Global

“Lovely to handle and offering much upon which to reflect. . . . Something from which we can all benefit.”

Author: Joan Halifax

In a Moment, in a Breath: 55 Meditations to Cultivate a Courageous Heart

Regular price $27.95 USD
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