“Living Ayurveda elegantly weaves together food, breath, and movement through the seasons, bringing to life the timeless, relevant, and accessible wisdom of Ayurveda. From your yoga mat to your kitchen, from big choices to the smallest moments of transition, Claire’s seasonal practices explore the relationship of body and mind to nature’s vital influences. Each page of this artfully designed book will leave you feeling attuned to your inner wisdom and your most sustainable wellness.”

“I’ll admit, I was a bit intimidated and skeptical of Ayurveda before meeting Claire. But her modern approach, practical wisdom, and unwavering passion made me a believer. This book is the ultimate guide to understanding and applying this powerful ancient medicine to the world we live in today.”

“Part cookbook and part lifestyle guide, this book serves as a manual for holistic living and self-care based on the ancient practice of Ayurveda. Each chapter includes a series of vegetarian recipes, seasonal rituals, and daily practices to help nourish your body and soul.”