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Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation

Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation

$14.95 USD
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Book description

If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: it contains everything you need to know to start a meditation practice and, even more important, to continue one. It defines what meditation is (and what it is not); dispels the three most common misconceptions about it; advises ways around obstacles; addresses the most frequently asked questions; and shows how meditation can have positive impact on relationships, creativity, and difficult emotions. However, Piver presents meditation as something more than the self-help technique du jour—it is a path to love, joy, and courage. This book contains two self-paced programs to help you start here—now!
Susan Piver

Susan Piver

Author Bio

Susan Piver is the New York Times best-selling author of many books, including The Wisdom of a Broken Heart; Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation; The Four Noble Truths of Love, and Inexplicable Joy: On the Heart Sutra.

Susan has an international reputation as a skillful meditation teacher. She has given talks at Procter & Gamble, Google Paris, Google London, and Harvard University.

A student of Buddhism since 1993, Susan graduated from a Buddhist seminary in 2004. In 2012, she founded The Open Heart Project, an online-only dharma center that offers meditation classes, virtual retreats, and community gatherings.

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Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation

Susan Piver

Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation

$12.99 USD