“Shoosh Lettick Crotzer has written a wonderful guide for women with fibromyalgia. It is not only clear that she understands the benefits of empowering women to take charge of their health. I love the emphasis on how to apply principles of yoga to everyday life. This book is packed with practical advice, and I will recommend it to my patients.”

“Shoosh is a healer. She shares techniques and gifted insights honed and focused for a lifetime. In Yoga for Fibrmyalgia , she gives practical ways to relive pain, improve mobility, and restore health. Share it with a loved one in need.”

“This book offers clear and relevant yoga and lifestyle information to those suffering from fibromyalgia. But it offers something even more important: hope that things can get better. Highly recommended for yoga teachers, for experienced yoga students, and for those people just beginning to practice.”

“Shoosh Lettick Crotzer understands that most people with fibrolmyalgia can benefit from a gentle approach to yoga. In this book, she teaches a variety of helpful poses and visualization techniques; suggests practice routines to meet your changing needs; and, most important for healing, guides you toward making yoga part of your everyday life.”

“This book is an inviting introduction to yoga for fibromyalgia sufferers. With a well-considered series of gentle stretches and breathing and relaxation exercises, this program is beneficial even for more debilitated beginners and forms a foundation for those students ready to move on to other active yoga poses.”

“Ms. Crotzer's breathing and awareness techniques are excellent for increasing focus and mental clarity, which facilitate coping not only with fibromyalgia but also with general stress. She has done a terrific job of adapting traditional yoga poses, somem of which can be done in a chair. And the book's instructions and photos make the poses easy to follow. I particularly like the sections called "Everyday Yoga," which give examples of how to use the poses throughout the day. Her yoga sequences can clearly help people with fibromyalgia in a way that is gentle and does not cause pain.”