Zen Heart: Simple Advice for Living with Mindfulness and Compassion
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Details
Details
Shambhala Publications
Pages: 208
Size: 6 in x 9 in
ISBN: 9781590307229
Book description
Praise for the book
Publishers Weekly
“Bayda writes with exceptional clarity and simplicity about the awakened life. His style is as plain spoken as Pema Chödrön's.”
Thomas Moore
“This book is like a personal retreat. I'd like to read it once a year. It has the best of the Zen spirit—not indulging but experiencing every ounce of life, good and bad. You will have to read closely, because the lessons are more difficult than they appear. At the same time it is a beautifully simple reflection on what it means to be, rather than to try to be. I'm certain of its wisdom because it is not there to be grasped and celebrated. The wisdom is all in the spaces, the pauses, and the wonderment.”
Dennis Genpo Merzel
“A clear and comprehensive guide to life transformation. Readers will find down-to-earth advice and effective practices for going beyond basic fears and conditioning to live a more awakened and openhearted life.”
