Irini RockwellIrini Rockwell is a senior teacher in the Buddhist lineage of Tibetan meditation master Chm Trungpa. She holds a master’s in contemplative psychotherapy and is the director of the Five Wisdoms Institute, an organization offering training programs to enhance self-awareness, communication, and effectiveness. She is also the author of The Five Wisdom Energies: A Buddhist Way of Understanding Personalities, Emotions, and Relationships. For more information, visit www.fivewisdomsinstitute.com.
Books & Audio
A Buddhist System for Uncovering Your Strengths and Letting Them Shine
Understanding yourself is the key to dealing with—and even enjoying—the inevitable complexity of life. Irini Rockwell presents us with a powerful system for the kind of self-understanding that leads to just that kind of satisfying relationship with life. It’s a… Read More
A Buddhist Way of Understanding Personality, Emotions, and Relationships
This book invites us to celebrate our strengths and work with our weaknesses by learning to identify and utilize five basic personal styles or energies. Written in a playful and accessible way, this is the first general-audience book on a… Read More
Irini Rockwell, MA, is the director and principal trainer at the Five Wisdoms Institute. She holds a master’s degree in contemplative psychotherapy and a certificate in authentic leadership from Naropa University, where she was the director of dance and dance therapy. She is a senior teacher in the Shambhala community and a student of Chögyam Trungpa Rinpoche and Sakyong Mipham Rinpoche.