Susan Piver

Susan Piver

Susan Piver is an author and meditation instructor whose books include How Not to Be Afraid of Your Own Life, The Wisdom of a Broken Heart, and the New York Times best-seller The Hard Questions. She has appeared on Oprah, The Today Show, the CBS Early Show, The Tyra Banks Show, and other national television programs in connection with her books. She leads workshops and retreats around the country on living an awakened life.

4 Item(s)

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4 Item(s)

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ARTICLES

The Mindful Way through Pregnancy

The audio download below, taken from the companion CD to the book The Mindful Way through Pregnancy, features a guided medita­tion to help you achieve deep relaxation. This body-awareness meditation can be used during pregnancy and after giving birth. It provides a simple way to relax anytime-some­thing...
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A Year of Mindfulness: A Reading List

What would you like to accomplish this year? Have you made New Year’s resolutions to start meditating or pick up your practice again? To be more mindful with your children or adolescents? To mend a broken heart or learn to cook? To finally figure out your dosha, prioritize, or simply to relax? We...
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EVENTS

Writing and Meditation Summit at Shambhala Mountain Center - with Lodro Rinzler, Susan Piver, and Albert Flynn Desilver (4 Days)

September 21-25, 2017 | Red Feather Lakes, co

In sessions led by each of the three distinguished faculty members, you’ll hear inspiring talks, engage in innovative writing exercises, explore dynamic meditation practices, discuss the art and craft of writing, and have the opportunity to share your work in a nurturing environment that...

Annual Weeklong Meditation Retreat (Free) - with Lodro Rinzler and Susan Piver

March 17-25, 2018 | Red Feather Lakes, co

Do a deep dive into your meditation practice with this one week intensive. Appropriate for newbies and experienced meditators, this is a chance to deepen your understanding of meditation as well as your own mind and heart. We will practice shamatha, peaceful-abiding meditation, under the guidance...