Catherine Pilfrey

CATHERINE PILFREY has been consulting the I Ching for the past 25 years and has been practicing meditation since she was a teenager. She is a meditation teacher who has taught at the Boston Shambhala Meditation Center and in various corporate settings, including Life is Good and Yesware in Boston. She teaches online at MindfulAware.com meditation community. She is also an art director, a graphic designer, and a health and nutrition coach.