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  1. 3 Mindfulness Exercises to Help Parents Manage the Lack of Control

    3 Mindfulness Exercises to Help Parents Manage the Lack of Control
    Categories: Mitch Abblett
    Tags: Parenting, Kids & Teens & kids and family
    Posted On: July 13 2021
    Posted By: tori

  2. Waking the Wilting Mind

    Waking the Wilting Mind
    Categories: Mitch Abblett
    Tags: Buddhist Psychology & Psychology/Self-help
    Posted On: August 26 2020
    Posted By: mhenton

  3. Meditation and the Hindrances | An Excerpt from The Five Hurdles to Happiness

    Meditation and the Hindrances | An Excerpt from The Five Hurdles to Happiness
    Categories: Mitch Abblett
    Tags: Buddhist Psychology, Psychology/Self-help & Theravada Buddhism
    Posted On: September 7 2018
    Posted By: tori

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