General Health & Wellness Archives 3 - Shambhala Pubs

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Breathing Practice

Categories: Interviews & Tias Little
Tags: Anatomy, Asanas, Yoga Philosophy, Yoga, Wellness & Yoga, General Health & Wellness & Yoga Teachers
Posted On: December 6 2017
Posted By: tori
Coming to Your Senses in Yoga Poses

Categories: Interviews, Baxter Bell & Nina Zolotow
Tags: Anatomy, Asanas, Women's Health, Health, Yoga, Wellness & Yoga, General Health & Wellness & Yoga Teachers
Posted On: November 27 2017
Posted By: tori
Salamba Prasarita Padottanasana | An Excerpt from Restore & Rebalance

Categories: Excerpts & Judith Hanson Lasater
Tags: Asanas, Women's Health, Health, Yoga, Wellness & Yoga, General Health & Wellness & Yoga Teachers
Posted On: November 27 2017
Posted By: tori
Busy Days | An Excerpt from Relax and Renew

Categories: Judith Hanson Lasater
Tags: Workplace Mindfulness, Asanas, Women's Health, Health, Yoga, Wellness & Yoga, General Health & Wellness & Yoga Teachers
Posted On: November 16 2017
Posted By: tori
Everyday Ayurveda: Maintaining Balance Through the Change of Seasons

Categories: Interviews & Kate O'Donnell
Tags: Eating and Food, Ayurveda, Food & Drink, Health, Psychology/Self-help, General Health & Wellness & Mindfulness
Posted On: September 25 2017
Posted By: tori
A Simple Exercise for Relaxation

Categories: Excerpts
Tags: Health, Wellness & Yoga, General Health & Wellness & Meditation & Mindfulness
Posted On: April 26 2017
Posted By: Nikko
Hand Tai Chi

Categories: Excerpts & Peter M. Wayne
Tags: T'ai Chi, Chinese Medicine, Pain & Illness, Health, Martial Arts, Wellness & Yoga & General Health & Wellness
Posted On: April 26 2017
Posted By: Nikko