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Samurai and Japanese Culture Reader’s Guide: The Works of Master Translator and Author William Scott Wilson
One of the greatest joys for me as an editor at Shambhala Publications is when I work on books by people I have long admired. This was most definitely the case when Shambhala had the good fortune to become William Scott Wilson’s publisher several years ago. I first encountered his work when I was a [...] -
Hand Tai Chi
The following exercise is excerpted from The Harvard Medical School Guide to Tai Chi by Peter M. Wayne, PhD, and Mark L. Fuerst. A good way to experience the interactions between gentle, pulsing move ments, relaxation, imagery, and intention and their potential to alleviate pain is by practicing a simple exercise I developed called "Hand [...]