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  1. Meditation and the Hindrances | An Excerpt from The Five Hurdles to Happiness

    Meditation and the Hindrances | An Excerpt from The Five Hurdles to Happiness
    Categories: Mitch Abblett
    Tags: Buddhist Psychology, Psychology/Self-help & Theravada Buddhism
    Posted On: September 7 2018
    Posted By: tori

  2. Building Compassion from the Outside In | An Excerpt from Befriending Your Body

    Building Compassion from the Outside In | An Excerpt from Befriending Your Body
    Categories: Ann Saffi Biasetti
    Tags: Addiction, Eating and Food, Self-compassion, Somatic Psychology, Women's Health & Psychology/Self-help
    Posted On: August 31 2018
    Posted By: tori

  3. Being Human | An Excerpt from Zen in the Age of Anxiety

    Being Human | An Excerpt from Zen in the Age of Anxiety
    Categories: Tim Burkett
    Tags: Buddhist Psychology, Self-compassion, Workplace Mindfulness, Psychology/Self-help, Zen Buddhism & Zen
    Posted On: June 7 2018
    Posted By: tori

  4. Self-Care | An Excerpt from Be Mindful & Stress Less

    Self-Care | An Excerpt from Be Mindful & Stress Less
    Categories: Gina Biegel
    Tags: Health, Psychology/Self-help, General Health & Wellness & Mindfulness
    Posted On: January 30 2018
    Posted By: tori

  5. Q&A with Kimberly Ann Johnson of The Fourth Trimester

    Q&A with Kimberly Ann Johnson of The Fourth Trimester
    Categories: Interviews, Susan Piver, Karen Maezen Miller, Kimberly Ann Johnson, Eden Steinberg, Linda Sparrowe, Jeanne Achterberg & Patricia Walden
    Tags: Self-compassion, Women's psychology, Women's Health, Chinese Medicine, Parenting, Psychology/Self-help & Mindfulness
    Posted On: October 6 2017
    Posted By: tori

  6. Everyday Ayurveda: Maintaining Balance Through the Change of Seasons

    Everyday Ayurveda: Maintaining Balance Through the Change of Seasons
    Categories: Interviews & Kate O'Donnell
    Tags: Eating and Food, Ayurveda, Food & Drink, Health, Psychology/Self-help, General Health & Wellness & Mindfulness
    Posted On: September 25 2017
    Posted By: tori

  7. Talking with Jan Chozen Bays About Mindful Eating

    Talking with Jan Chozen Bays About Mindful Eating
    Categories: Interviews & Jan Chozen Bays
    Tags: Eating and Food, Self-compassion, Psychology/Self-help, Zen Buddhism, Zen, Meditation & Mindfulness & Mindfulness
    Posted On: September 13 2017
    Posted By: tori

  8. First US Air Force Buddhist Chaplain Answers, “Why?”

    First US Air Force Buddhist Chaplain Answers, “Why?”
    Categories: Reader Guides, Pema Chödrön, Lodro Rinzler, Dzogchen Ponlop Rinpoche, Karen Kissel Wigela, Estelle Frankel, Miriam Greenspan & Barry Boyce
    Tags: Buddhist Ethics, Death & Dying, Psychology/Self-help, Buddhism & Grief & Recovery
    Posted On: August 3 2017
    Posted By: tori

  9. Lana Wachowski, Writer/Director of “The Matrix,” Interviews Ken Wilber about Brief History

    Lana Wachowski, Writer/Director of “The Matrix,” Interviews Ken Wilber about Brief History
    Categories: Interviews, Excerpts & Ken Wilber
    Tags: Religion & Philosophy, Psychology/Self-help, Ken Wilber & philosophy
    Posted On: May 9 2017
    Posted By: tori

  10. Hidden Treasure - An Encyclopedia of Archetypal Symbolism

    Categories: Excerpts
    Tags: Jungian Psychology & Psychology/Self-help
    Posted On: April 26 2017
    Posted By: Nikko

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