Sarah Tomlinson is an internationally recognized Yantrika (Yantra teacher and practitioner), and a yoga teacher and artist, and is the author of Nine Designs for Inner Peace: The Ultimate Guide to Meditating with Color, Shape, and Sound. She is a pioneer in the fields of yoga, ayurveda, and maternal care and healing with Yantras. In 1993, she became one of the first teachers certified in the Jivamukti Yoga Method by David Life and Sharon Gannon and subsequently went to India to study the spiritual practice of painting Yantras. An authority on Yantras, Tomlinson shares her wisdom through ayurvedic counseling, teaching, and leading clients on pilgrimages to India. She has led countless trainings and Yantra painting workshops and classes in the US and internationally, including at Jivamukti, NYC, Laughing Lotus (NYC and San Francisco), Yoga Union, the Asia Society, the Rubin Museum of Art, and the esteemed Johari residence in Haridwar, India. She has appeared in numerous publications, including Yoga Journal, FitYoga, LA Yoga, Ayurveda, and the Huffington Post. Tomlinson was featured at the 2013 Yoga Journal Conference, NYC, for her Ayurvedic Astrological Yantra consultations.
This yantra is ideal if you’re studying esoteric subjects, music, or art.
The Knowledge Yantra is associated with the wild and mystical goddess Matangi, who lives by her own laws outside society in the forest. Her presence is said to purify society’s thinking...
A brilliant visual meditation with Sarah Tomlinson, one of the few Americans trained to teach this material in the West. As with asana, pranayama, and meditation, Yantra painting alters the internal landscape, changes the vibratory content of one’s being, and can bring about profound healing.