The Compassionate Kitchen

Buddhist Practices for Eating with Mindfulness and Gratitude
By Thubten Chodron
$14.95
 - Paperback

PREORDER: Expected to ship after 12/11/2018.

Shambhala Publications
12/11/2018
Pages: 160
Size: 5 x 7.75
ISBN: 9781611806342
Details

Every aspect of our daily activities can be a part of spiritual practice if done with compassion—and this compact guide offers wisdom from the Buddhist tradition on how eating mindfully can nourish the mind as well as the body.

Thubten Chodron, abbess of Sravasti Abbey in Washington state, shows us that eating and activities related to it—preparation of food, offering and consuming it, and cleaning up afterward—can contribute to awakening and to increased kindness and care toward others. Chodron offers traditional Buddhist teachings and specific practices used at the Abbey, along with advice for taking the principles into our own home in order to make the sharing of food a spiritual intention for anyone. By eating consciously and mindfully—and by including certain rituals—we find ourselves less obsessive about food and can enjoy our meals more.

News & Reviews

"The Compassionate Kitchen offers a very rich menu of Buddhist theory and practice concerning food and cultures surrounding food. From the appetizer items of the background philosophical principles and general perspectives on food, to the main entrées of the proper conduct and mind-set while eating, to the choicest desserts of dedication prayers and concluding rituals, it captures a complete treatment of the Buddhist concept of food in an accessible manner." —Geshe Dadul Namgyal, Senior Resident Teacher, Drepung Loseling Monastery

"This precious book reveals mealtime as meditation, and cooking and dining as sacred offerings to the noble ones. Ven. Chodron generously guides us to transform once and for all our relationship with food. A fresh and unique treasure!" —Judith Simmer-Brown, distinguished professor, Naropa University, and author of Dakini’s Warm Breath: The Feminine Principle in Tibetan Buddhism

Reader Reviews