Prajna Studios

Courses

3 Item(s)

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  • Discovering the Relaxed Mind

    An Immersion in a Seven-Step Method for Deepening Meditation Practice

    Taught by Dza Kilung Rinpoche

    Learn a seven-step meditation practice, concisely and practically adapted from the meditation techniques of three major Buddhist traditions—Theravada, Mahayana, and Vajrayana—which Tibetan Buddhism knits into a seamless whole.
  • Living the Dharma

    How to Practice Buddhism and Make It Count

    Taught by Anyen Rinpoche and Allison Choying Zangmo

    Tibetan Buddhist master Anyen Rinpoche and his teaching partner Allison Choying Zangmo share what it takes to achieve realization on the spiritual path with a practical and approachable means for bringing our practice alive and actualizing the wisdom of the Buddha in our hearts.
  • Glimpses of Mahamudra

    The Tantric Teachings of Chögyam Trungpa

    Taught by Judith L. Lief

    Mahamudra is a meditation tradition within tantric Buddhism that points to the nature of awareness itself, elevating our ordinary perception to the level of the sacred. In this view, all experiences arise from a mind that is naturally vast, empty, and luminous.

3 Item(s)

per page