Prajna Studios

Courses

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  • Discovering the Relaxed Mind

    An Immersion in a Seven-Step Method for Deepening Meditation Practice

    Taught by Dza Kilung Rinpoche

    Learn a seven-step meditation practice, concisely and practically adapted from the meditation techniques of three major Buddhist traditions—Theravada, Mahayana, and Vajrayana—which Tibetan Buddhism knits into a seamless whole.
  • Start Here Now

    The Path and Practice of Meditation

    Taught by Susan Piver

    Meditation expert and New York Times best-selling author Susan Piver has taught thousands of people how to meditate. In this course, Susan distills all of her best advice and tried-and-true techniques into a self-paced program that could change your life.
  • Sit Like a Buddha

    Beginning a Meditation Practice

    Taught by Lodro Rinzler

    Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. Lodro Rinzler, author of the book Sit LIke a Buddha, guides you through everything you need to establish a meditation practice.

3 Item(s)

per page