Below you'll find the audio files that accompany some of the exercises in this book.

Note: Click a file to play it in your web browser. Right click and save the link if you would like to download it to your computer.

These audio files accompany the book The Healing Power of the Breath by Richard P. Brown, MD, and Patricia Gerbarg, MD, copyright © 2012. Published by Shambhala Publications.

Please use these files for your own personal use only.