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Book description

A lucid guide to seven essential elements that will help you discover your path to spiritual realization and wise elderhood.

For those of us who feel deeply committed to spiritual realization and to being instruments of benefit in the world, what Carl Jung called "the second half of life" represents a remarkable curriculum for awakening. When wisely understood, the bodily changes inherent in the aging process become stepping-stones on the road to liberation and the actualization of our best human qualities like wisdom, lovingkindness, compassion, joy, and equanimity.

Author David Chernikoff has spent decades pursuing spiritual study and practice with remarkable teachers, including Ram Dass, Jack Kornfield, Sharon Salzberg, Father Thomas Keating, and Reb Zalman Schachter-Shalomi. In Life, Part Two, he distills lessons from across contemplative traditions to invite readers to embrace seven essential elements of conscious living. These are: embracing the mystery, choosing a vision, cultivating intuitive wisdom, committing to inner work, suffering effectively, serving from the heart, and celebrating the journey. These elements culminate in wise elderhood—a state celebrated by traditional and indigenous cultures around the world, yet sadly unacknowledged in contemporary Western society. For those of us who aspire to live fully and to love well as we age, Life, Part Two offers a guidebook for the exploration of our emotional and spiritual lives, enabling us not only to thrive but to contribute with ever greater clarity and purpose.

David Chernikoff

David Chernikoff

Author Bio

DAVID CHERNIKOFF began practicing yoga and meditation in 1971, after which his life story reads like a greatest-hits of modern spiritual teachers. He trained as a yoga teacher with Swami Satchidananda, studied with Chögyam Trungpa Rinpoche, and deepened his commitment to meditation practice with Joseph Goldstein, Jack Kornfield, and Sharon Salzberg. This led him to begin teaching insight meditation in the late 1980s. He was also greatly influenced by Ram Dass, whose teaching inspired him to work with dying people at the Dying Center in Santa Fe and in hospice programs. Because of his passion for interspiritual dialogue, he met and was mentored by Father Thomas Keating for many years, and worked closely with Reb Zalman Schachter-Shalomi at the Spiritual Eldering Institute. Chernikoff trained with Thrangu Rinpoche and other Tibetan teachers during a three-year stay in Nepal, and then returned to the U.S. to begin a long stint of teaching in the transpersonal psychology program at Naropa University in Boulder. During that time, he became one of the guiding teachers of the Insight Meditation Community of Colorado. Currently, he teaches retreats and workshops throughout the U.S. and has a private practice as a spiritual counselor and life coach. For more information, please see www.davidchernikoff.com.

Praise for the book

Jack Kornfield

author of A Path with Heart

“David offers a wise and loving vision for a gracious later life, full of many favorite stories and helpful teachings.”

Frank Ostaseski

author of The Five Invitations: Discovering What Death Can Teach Us About Living Fully

“David Chernikoff offers a fresh, straightforward approach that unites living fully, becoming a wise elder, and conscious dying.”

Sharon Salzberg

author of Lovingkindness and Real Change

“Have you considered looking deeply at what life and death are about? In Life, Part Two , David Chernikoff shares a world of reflection, contemplation, and curiosity. The book offers insight into life and in turn supports the idea of a peaceful approach to the end of life. Separately, each chapter is a stepping stone, and all together they show a path to graceful aging and acceptance.”

Sylvia Boorstein

author of Happiness Is an Inside Job and Don’t Just Do Something, Sit There

“By sharing his own life journey with candor, generosity, and inclusivity, David Chernikoff has provided an inviting overview for anyone facing the question, ‘What should I do now to reinspire my life?’—a classic ‘midlife’ question for any decisive endpoint in a life, whether it is a diagnosis, a divorce, a bereavement. Chernikoff’s voice is endearing. You will feel as if you’ve met a friend.”

Harry R. Moody

author of Aging: Concepts and Controversies

“Life, Part Two reminds us that there is still time to become the person we were meant to be. David Chernikoff’s Buddhist message is exactly what we need at a moment when we are looking for realistic hope for the second half of life.”

David Loy

author of Ecodharma: Buddhist Teachings for the Ecological Crisis

“I have been waiting for this book, and it’s as good as I hoped. David Chernikoff distills wisdom from his decades studying and practicing Buddhism and other contemplative traditions, depicting the wise elderhood that our culture so needs.”

James Baraz

author of Awakening Joy: 10 Steps to Happiness

“Growing older is often seen as something to dread or stoically accept. What if instead of resignation we could approach it with a spirit of adventure, opening to the next chapter of our life with celebration and discovery? Life, Part Two gives us a roadmap to do just that. As a leading teacher in the field of conscious aging, David Chernikoff has synthesized a lifetime exploring wisdom teachings into his own profound recipe for aging gracefully. Filled with engaging stories, including his personal journey, Chernikoff shows how to not just get through this stage of life but to thrive in the process.”

Publishers Weekly

“Readers feeling unmoored after a certain age can take in much from this contemplative take on finding connection and purpose.”

Mindful

“A compassionate, harmonious work.”

Paradigm Explorer

“A powerful book. . . . A wise and compassionate guide to becoming an elder.”

Author: David Chernikoff

Life, Part Two: Seven Keys to Awakening with Purpose and Joy as You Age

Regular price $14.99 USD
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