Mindfulness in Action
$21.95
eBook
"Mindfulness is the direct path to insight—and no one has ever illuminated that wonderful path more skillfully than Chögyam Trungpa." —Pema Chödrön
"With simplicity and warm-hearted wisdom, Chögyam Trungpa invites you to discover your own mindful dignity and presence. These earthy and profound meditation instructions give you courage . . . encouragement to step beyond your habitual self to discover spacious awareness and embodied compassion." —Jack Kornfield, author of The Wise Heart
"From one of the great spiritual teachers of all time, a book on mindfulness that inspires a fresh and open engagement with our inner and outer world. This guide to meditation has psychological depth, humor, and, above all, an illuminating wisdom that dances through every page." —Tara Brach, PhD, author of Radical Acceptance and True Refuge