Yoga courses from Prajna Studios pick up where many other yoga courses leave off, examining the depth of this tradition through a wide lens and offering practices and studies designed to take you on a deeper exploration of your own practice.
A 28-Day Online Training
In this training with master yoga teacher Tias Little, we’ll move into the interior of the body—what Tias calls the “inner asana” or the “inner posture.”
A Path to Freedom from Our Habitual Patterns
In this online course, the late Michael Stone—a well-loved and esteemed teacher of yoga, psychology, and Buddhism—illuminates insights from those three traditions to show us how our minds work.
