Practicing the Jhanas

Traditional Concentration Meditation as Presented by the Venerable Pa Auk Sayadaw

By Tina Rasmussen
By Stephen Snyder
Foreword by Pa Auk Sayadaw

$22.95
SKU
9781590307335
- Paperback
Available
Shambhala Publications
12/01/2009
Pages: 160
Size: 5.5 x 8.5
ISBN: 9781590307335
Details
This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jhāna practice, from two authors who have practiced the jhānas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience.