Living the Mindful Life
A Handbook for Living in the Present Moment
By Charles T. Tart
Foreword by Sogyal Rinpoche
$24.95
SKU
9781570620034
- Paperback
This product is currently out of stock but expected to become available again within two to three months. Please check Additional Formats below for other editions.
Details
Being awake. Why is something that sounds so simple the primary goal of so many of the world's great wisdom traditions? In this workshop-in-a-book, Charles T. Tart shows why: the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it. His easy-to-use exercises put within everyone's reach the elusive art of "waking up" to life in the glorious present moment.