Sexuality Guides

Taking it to the Sheets: Mindful Sex

Taking it to the Sheets: Mindful Sex

Mindful Sex An excerpt from Passion & Presence Taking it to the Sheets: Mindful Sex So, what exactly is mindful sex? What images come into your mind at the mention of “erotic presence”? Are you seeing two people breathing in synchrony as they gaze lovingly into each other’s eyes? If you imagine penetration, are you [...]
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Healing Trauma, Letting Go of Shame

Healing Trauma, Letting Go of Shame

"Turn Your Wounds Into Wisdom" An Excerpt from Conceiving With Love I am a huge fan of Oprah. She has done what she encourages all of us to do: “Turn your wounds into wisdom.” She knows what it’s like to suffer sexual abuse and heal from it. And while she didn’t go on to have [...]
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