Vegetarian Guides
Happy Holidays! Holidays are a time for family and friends to gather and celebrate one another over a home cooked meal. Whether you're hosting or bringing a dish, we have the perfect, stress-free winter menu for you to enjoy with loved ones this holiday season. Free downloadable recipes include: Appetizer: White Bean Soup with Cumin [...]
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Bonus Recipes from Everyday Ayurveda Cooking for a Calm, Clear Mind
Four Recipes for You to Enjoy We are excited to share with you four bonus recipes developed by the creators of Everyday Ayurveda Cooking for a Calm, Clear Mind, Kate O'Donnell and Cara Brostrom. Carrot & Green Bean Palya This versatile recipe can be used to prepare all sorts of fresh vegetables. The combination of [...]
Coconut-Lime Baked Sweet Potatoes | A Recipe from Everyday Ayurveda Cooking for a Calm, Clear Mind
A Recipe to Relax and Calm Rajas SERVES 2–4 These twice-baked sweet potatoes are divine and a feast for the eyes. They are easy to make and offer a calming mixture of digestive spices, along with the smooth, sweet taste of sweet potato and coconut milk. Serve them open-faced, sprinkled with cilantro and mustard seed. [...]
Practical Aspects for Success by Kate O'Donnell, author of Everyday Ayurveda Cooking for a Calm, Clear Mind & The Everyday Ayurveda Cookbook Natural, Seasonal, and Dosha-Specific Diet Helping clients understand the medicinal aspects of food is one thing, while inspiring them to purchase, prepare, and enjoy beneficial foods can be another challenge altogether. Based on personal [...]
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