YOGA TEACHERS


What Does It Mean to Relax?

What Does It Mean to Relax?

Welcoming Yoga Nidra An excerpt from Radiant Rest One of the first things I became aware of, as I began to practice and then share deep relaxation, was that it’s difficult for most of...

Continue Reading >>
Little Yogi Deck Companion Guide

Little Yogi Deck Companion Guide

Free Companion Guide Download Download this companion guide to help you foster a supportive foundation for practicing yoga at home, in your classroom, or in your clinical practice. Intended to be u...

Continue Reading >>
Appreciating Our Bodies

Appreciating Our Bodies

The following is an excerpt from Yoga Where You Are By Dianne Bondy and Kat Heagberg Rebar...

Continue Reading >>
Four Neck Stretches

Four Neck Stretches

The following is an excerpt from Yoga Myths By Judith Hanson Lasater...

Continue Reading >>

See All Articles


yoga-teachers
Currently there are no videos in this category. Check out all of our videos below.