the Mahabodhi temple that marks the spot where the Buddha attained enlightenment.
In July 2013, multiple bombs exploded in Bodh Gaya, India, in and around the holiest Buddhist pilgrimage site, the Mahabodhi temple that marks the spot where the Buddha attained enlightenment. In response, Shambhala Publications offers this free eBook consisting of excerpts from some of our books from a variety of Buddhist traditions that encapsulate values of love and nonviolence, which we can all practice ourselves.
How to Hold On to Your Heart and Your Humanity in the Midst of Injustice
The Toxicity and Uselessness of Anger
A chapter from the Karmapa points out the toxicity and uselessness of anger, from a basic, interpersonal level to the wider society at large.
How We Relate to an Emotion Like Anger
In “I Take Up the Way of Letting Go of Anger,” Zen teacher Diane Eshin Rizzetto helps us look at how we relate to an emotion like anger and, rather than suppress it, she marks a clear pathway we can follow to awaken in its presence and not let it incite us to negative thoughts and actions.
How to Bring Mindfulness and Loving-kindness into Politics and War Zones
Jack Kornfield talks about how to succeed in bringing mindfulness and loving-kindness into arenas like politics and war zones.
The Real Enemy is Anger Itself
And a short selection from the chapter on patience in the Mahayana classic The Way of the Bodhisattva highlights that the real enemy is anger itself, not something or someone external.