Lara Land
LARA LAND is a Level 2 authorized Ashtanga Yoga teacher with two decades yoga experience. She has worked in Rwanda and India, among other places, teaching yoga and mindful living and developing programs to heal and empower. She is the founder of Land Yoga, a Yoga, Arts & Wellness Center in the heart of Harlem, and her nonprofit community organization, Three and a Half Acres Yoga.
- The Essential Guide to Trauma Sensitive Yoga$29.95- Paperback