Activities to Share with Your Students ENTER YOUR EMAIL ADDRESS TO RECEIVE A SET OF ACTIVITIES AND WORKSHEETS AS A PRINTABLE PDF. As a thank you for all the amazing work you do as a teacher, we would like to offer you a set of free, interactive, and fun activities from The Monkey Mind Meditation [...]

Self-Care As the well-known columnist Ariana Huffington notes, “We take better care of our smartphones than we do ourselves.” When you take care of yourself, you are saying to yourself that you matter. Engaging in self-care doesn’t mean you are selfish. You can’t care for anyone else until you first take care of yourself. Then [...]