May 15, 2026 This Very Moment Episode 8: Dream Yoga to Sleep Science Listen or watch on your favorite platform Show Notes In this episode of This Very Moment, we sit down with Tenzin Wangyal Rinpoche, a revered master of the Bön tradition of Tibet. Rinpoche traces the distinctive qualities of Bön, from Dzogchen to
QUESTION: Sound is important in the world's spiritual traditions and is central to many Tibetan healing and spiritual practices. It seems that sound affects us on all levels-physical, mental, and spiritual. TENZIN WANGYAL RINPOCHE: Yes, there are different levels of sound practice. Ancient Tibetan yogis who lived in the wilderness far from medical care used
May 15, 2026 This Very Moment Episode 8: Dream Yoga to Sleep Science Listen or watch on your favorite platform Show Notes In this episode of This Very Moment, we sit down with Tenzin Wangyal Rinpoche, a revered master of the Bön tradition of Tibet. Rinpoche traces the distinctive qualities of Bön, from Dzogchen to
QUESTION: Sound is important in the world's spiritual traditions and is central to many Tibetan healing and spiritual practices. It seems that sound affects us on all levels-physical, mental, and spiritual. TENZIN WANGYAL RINPOCHE: Yes, there are different levels of sound practice. Ancient Tibetan yogis who lived in the wilderness far from medical care used