- Trumpeter09/14/2010Pages: 192Size: 6 x 9ISBN: 9781590307809Details
For four decades, Dr. Les Fehmi has been a leader in brainwave biofeedback (also called neurofeedback), training individuals how to balance and regulate their brainwave patterns to improve mental, emotional, and physical health.
Dissolving Pain is based on the premise that although pain is perceived to exist in a particular part of the body, pain in fact resides in the brain. Dr. Fehmi shows us that it is possible to learn to resolve pain at the brain level, using simple attention exercises. Drawing on scientific research, Dr. Fehmi explains how to quiet the pain signal in the brain, empowering readers to free themselves from many forms of pain and discomfort.
Included with the book is a link to a 65-minute downloadable audio program CD in which Dr. Fehmi guides listeners through the fundamental Dissolving Pain exercises.
To learn more, visit openfocus.com.RelatedCheck items to add to the cart orAuthor BioA pioneer in the field of neurofeedback, Les Fehmi, PhD, BCIA-EEG, was director of the Princeton Biofeedback Centre in Princeton, New Jersey. He held an MA and PhD in psychology from UCLA and completed his post-doctoral fellowship at UCLA’s Brain Research Institute. An affiliate member of the Department of Medicine at Princeton University Medical Center, for over four decades Dr. Fehmi was active as a psychologist in private practice, a speaker, and an author in peer-reviewed journals. A certified “speed-and-explosion specialist,” Dr. Fehmi worked with the Dallas Cowboys, the New Jersey Nets, and the Olympic Development Committee. He also served as a consultant for Harvard’s Massachusetts General Hospital, the Johnson & Johnson corporation, and the Veterans Administration.Praise
"The techniques described in this book can make life fuller, more enjoyable, and more productive." —Andrew Weil, MD
"These mental techniques help you to experience your body and even your heart in a new way." —Publishers Weekly
"Try it. It works." —Martha Beck, O Magazine
"Dissolving Pain is rich with scientific information but presented in understandable terms. The series of exercises are straightforward and easy to follow." —New Age Retailer
"A revolutionary technique based on well-researched brainwave feedback. This valuable resource offers insights into understanding how pain resides in the brain and how to quiet it." —ForeWordSelected Reader Reviews