Fearless at Work

Timeless Teachings for Awakening Confidence, Resilience, and Creativity in the Face of Life's Demands

By Michael Carroll

$24.95
SKU
9781590309148
- Paperback
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Shambhala Publications
10/15/2012
Pages: 296
Size: 7.75 x 5.5
ISBN: 9781590309148
Details
Work is such a crucial part of our life, and yet we often struggle with—and feel overwhelmed by—the numerous challenges it presents us. Whether it’s job insecurity, making peace with or leaving an unfulfilling job, or dealing with office conflicts, we often experience fear and a sense of groundlessness just at a time when we want to be our most creative and resilient. Drawing on Buddhist philosophy, Michael Carroll, a longtime human-resources executive, meditation teacher, and executive coach, explains how the practice of mindfulness—full awareness of our moment-to-moment experience—can help us become more confident and open to possibility in our work life. He offers a system of potent, inspiring principles that we can use as a practice for helping us work with our insecurities and awakening our natural bravery, resourcefulness, and resilience.