In a Moment, in a Breath

55 Meditations to Cultivate a Courageous Heart

By Joan Halifax

$27.95
SKU
9781645471103
- MixedMedia
Available
Shambhala Publications
06/13/2023
Size: 3.75 x 5.5
ISBN: 9781645471103
Details

“In a moment, in a breath, we can drop in and have the wherewithal to meet whatever the moment is offering.”

Featuring the original artwork of Roshi Joan Halifax, this collection of cards offers short and powerful meditative practices that allow you to tune in, still the mind, and cultivate courage—in just a moment’s time.