Ann Saffi Biasetti Guides

Building Compassion from the Outside In | An Excerpt from Befriending Your Body

A Way to Self-Compassion One in All All in One— If only this is realized, No more worry about your not being perfect! —Sosan Ganchi Zenji, Shin Jin Mei   I needed someone to help me grab hold of compassion and bring it a little closer every day. —Eleanor This chapter offers ways to build [...]