Sitting Still Like a Frog Activity Book ENTER YOUR EMAIL TO RECEIVE MINDFULNESS ACTIVITIES FROM SITTING STILL LIKE A FROG ACTIVITY BOOK AS A PRINTABLE PDF. Download these free, interactive, and fun activities from the Sitting Still Like a Frog Activity Book to introduce mindfulness to the kids in your life! Building on the mindfulness meditation [...]

Free Worksheet Download from Everything Is Connected How am I connected to everything? Download a set of worksheets filled with activities, reflections, and practices to help children answer this important question. Intended to be used in conjunction with Everything Is Connected by Jason Gruhl and illustrated by Ignasi Font, these worksheets will be invaluable resources [...]

Bala Kids and Khyentse Foundation are very pleased to announce that Carolyn Kanjuro, a freelance writer, editor, and playwright based in Boulder, Colorado, has been awarded this year’s Children’s Book Prize. Her submission, which teaches the seven-point meditation posture to kids ages three to five, will be a wonderful addition to Bala Kids, a new [...]