The Experience of Insight

A Simple and Direct Guide to Buddhist Meditation

By Joseph Goldstein
Read by Jozen Tamori Gibson

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9781645470373
Extras

Jozen

Jozen Tamori Gibson is the narrator for the audiobook Experience of Insight by Joseph Goldstein.  Jozen began formal meditation practice and study in 2004. Jozen is a student of Sotō Zen and Theravada practices, wisdom traditions, and serves on the New York Insight teacher council. A participant in the 2017-2021 Insight Meditation Society Teacher Training Program, Jozen shares their path of interdependent liberation by honoring the wisdom and compassion of all teachers, highlighting their mother, Akimi, and their dharma root teacher, Pamela Weiss
.

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Shambhala Publications
08/25/2020
Pages: 400
ISBN: 9781645470373
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This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice or engaging in everyday life. Goldstein—a beloved and respected meditation teacher who studied for many years under the guidance of eminent Buddhist teachers from India, Tibet, and Burma—uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions. With a new preface reflecting on how the conversation around meditation has changed over the last forty years, this book is the perfect companion for both experienced practitioners and those looking to get into meditation for the first time.
Extras

Jozen

Jozen Tamori Gibson is the narrator for the audiobook Experience of Insight by Joseph Goldstein.  Jozen began formal meditation practice and study in 2004. Jozen is a student of Sotō Zen and Theravada practices, wisdom traditions, and serves on the New York Insight teacher council. A participant in the 2017-2021 Insight Meditation Society Teacher Training Program, Jozen shares their path of interdependent liberation by honoring the wisdom and compassion of all teachers, highlighting their mother, Akimi, and their dharma root teacher, Pamela Weiss
.